|Quote of the day|
|“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” -Mother Teresa|
|Thought of the day – The Importance of Smiling|
|Smiling makes you feel good! Have you ever noticed that you feel better when you smile even if you were feeling sad before? Smiling is something that can lift your mood in almost any situation. It can help you see things in a more positive light. Here are 3 ways smiling can improve your day:
1. Smile at yourself! Try looking in the mirror and smiling at yourself. By doing this and thinking something positive about yourself, you can improve your self-confidence.
2. Smile to brighten someone else’s day! Try smiling at someone who looks like they need a positive boost today. One genuine smile can make a difference in someone’s day.
3. Smile throughout the day! Is there any harm in smiling throughout the day? Yes, in serious situations a smile may not be appropriate.
However, you may be surprised at how often a smile is not only appropriate but could help you enjoy your day and life more. Try smiling as much as possible throughout the day. It could be your goal to see how often during the day you can smile J. The world could be a brighter place if we could all smile ourselves and smile at each other more. You may notice at first that it feels strange to smile a lot, or your facial muscles may become tired. This is a sign that smiling is something you may not have been doing often. The next time you are feeling stressed out, nervous, down, or just needing a lift, try smiling and thinking of something positive. A smile can brighten your day and someone else’s, too. Let’s make an effort to make your day and the world a brighter place! I’d love to hear your stories about how smiling has made a difference in your life or others’ lives.
Joke of the day
|Once there was an Irishman, an Englishman and an Australian who decided to have a competition. While on top of the hill each man had to chuck his watch in the air, then run down the hill and catch it before it hit the ground. So the Irishman chucked his watch in the air, ran down the hill and SPLAT the watch hit the ground. Then the Englishman chucked his watch in the air, ran down the hill and SPLAT the watch hit the ground. Next was the Australian who chucked his watch in the air, ran down the hill, went and had a beer, did the shopping, came back and caught his watch. "How did you do that?" asked the Irishman. The Australian replied "My watch is 1 hour slow !!!!!"|
|Have a great day!