|Quote of the day|
|“Laughter is an instant vacation.” – Milton Berle|
Thought of the day – Benefits of Laughter:
|1. Stimulates the brain, nervous, respiratory, hormonal and muscular system
2. Lightens depression and is a natural stress reliever
3. Reduces allergy symptoms and pain
4. Raises levels of infection-fighting T-cells and proteins called gamma-interferon and B-cells.
5. Lowers cortisol levels thus protecting the immune system
6. Improves health and well-being
7. Improves relationships
8. Helps to cope with problems more efficiently
9. Laughter is rejuvenating and refreshing and really is the best medicine.
Joke of the day
|A curious child asked his mother: “Mommy, why are some of your hairs turning grey?”The mother tried to use this occasion to teach her child: “It is because of you, dear. Every bad action of yours will turn one of my hairs grey!”
The child replied innocently: “Now I know why grandmother has only grey hairs on her head.”
|Have a super fun weekend!Regards,